The honest way t0 cook with real ingredients & transform your life
Hi guys! Thanks for visiting my blog. A Georgetown grad, I was captain of my rowing team, where the demands of being a full time student-athlete inspired me to leverage healthy eating as a competitive edge. This inspired me to start cooking and tweaking recipes to make them healthier and taste delicious! My mission is to empower others to take control of their health with mindfulness and real, whole foods. I am completely passionate about healthy living, cooking, and chocolate...because all things in moderation, including moderation Oscar Wilde put so well! This blog is all about cooking real, whole food...like, you know, from the earth? Avoiding overly processed foods and filling your plate with foods made from ingredients that you can actually pronounce and picture growing in nature, will drastically change your mind, body, and soul! So if you are already in the practice of eating real food or curious to dabble in being a healthier eater (ate too much late-night Za this past weekend?...hey I'm a victim!) I dare you to try these delicious, healthy, and easy recipes! Just browse through the Savory, Sweet, and Inspire tabs or if you're looking for something specific the Recipe Index has got your back!